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invest in yourself at 1Raw Yoga

Your New Yoga Home

About Our Practice

1Raw Yoga is located in Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. Our classes welcome all and hope to bring awareness to mind, body, and spirit.

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Rent Our Space

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Group classes

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Couples & Private

Reiki Treatment

Holistic Healing

Upcoming Events

  • Harmonic Healing: Reiki, Sound, & Breathwork
    Harmonic Healing: Reiki, Sound, & Breathwork
    Sat, Apr 19
    1Raw Yoga
    Apr 19, 2025, 2:00 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    Prepare to be transported to a higher state of consciousness at Harmonic Healing
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  • Mindful Play Learning Teacher Certification
    Mindful Play Learning Teacher Certification
    Fri, May 30
    1Raw Yoga
    May 30, 2025, 12:00 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    Join us for a transformative, expert-led training experience designed to equip educators, caregivers, and practitioners with the tools to create meaningful, play-based learning experiences for early learners.
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  • Mindful Play Learning: Not So Campy Pop-Up
    Mindful Play Learning: Not So Campy Pop-Up
    Mon, Jun 09
    1Raw Yoga
    Jun 09, 2025, 10:30 AM – 12:30 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    A 2-Hour Mindful Play Experience for Kids Ages 2–4 + Their Grown-Ups
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  • Mindful Play Learning Summer Camp
    Mindful Play Learning Summer Camp
    Tue, Jun 10
    1Raw Yoga
    Jun 10, 2025, 10:30 AM – 12:30 PM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    Ages 5–8 | Mindfulness Meets Movement and Creativity
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  • 1Raw Yoga Empowerment Teacher Training
    1Raw Yoga Empowerment Teacher Training
    Sat, Aug 09
    1Raw Yoga
    Aug 09, 2025, 9:00 AM
    1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
    We have collaborated with Yoga Safe School to bring you an unforgettable experience where you'll deepen your yoga practice and learn to empower others through teaching.
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"Let the beauty of what you love be what you do"

Rumi

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1Raw Yoga 

Email:

info@1rawyoga.com

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