invest in yourself at 1Raw Yoga

Your New Yoga Home

About Our Practice

1Raw Yoga is located in Sanford, Florida. Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. Our classes welcome all and hope to bring awareness to mind, body, and spirit.

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Rent Our Space

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Group classes

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Couples & Private

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Holistic Healing

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Upcoming Events

Tue, Mar 03
Full Moon Release & Radiance Meditation
1Raw Yoga
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Mar 03, 2026, 7:45 PM
1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
Join us under the energy of the Full Moon for an evening of deep release, reflection, and renewal.
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Fri, Mar 06
R&B Slow Flow
1Raw Yoga
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Mar 06, 2026, 6:30 PM
1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
Sink into a soulful practice with our R&B Slow Flow
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Sun, Mar 08
Yoga Nidra ~ Yoga Sleep
1Raw Yoga
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Mar 08, 2026, 1:00 PM
1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
During a Yoga Nidra session, you can lie comfortably while being guided to relax systematically and become aware of your inner world.
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Sat, Mar 21
Cacao, Breathwork, Reiki & Sound Bath Experience
1Raw Yoga
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Mar 21, 2026, 2:00 PM
1Raw Yoga, 541 N Palmetto Ave # 102, Sanford, FL 32771, USA
Join Jade and Mignon for a deeply nourishing evening designed to open the heart, calm the nervous system, and restore your energy from the inside out.
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"Let the beauty of what you love be what you do"

Rumi

1Raw Yoga

Email:

info@1rawyoga.com